Trainingzeiten
- Köln Barbarossaplatz-
MO
DI
MI
DO
FR
SA
Son
MO
17:00-18:00 – Muay Thai (Beginner)
18:30-20:00 – Muay Thai (Fortgeschrittene)
DI
17:00-18:00 – Brazilian jiu jitsu
GI
19:00-20:30 – Ringen
MI
15:00 -16:00 – BJJ
17:00-18:00 – Muay Thai (Anfänger)
18:30-20:00 – Muay Thai (Fortgeschrittene)
DO
17:00- 18:00 Brazilian jiu jitsu GI
19:00-20:30 – Ringen
FR
17:00-18:00 – Muay Thai (Anfänger, Beginner)
18:30-20:00 – Muay Thai (Fortgeschrittene)
20:30-22:00 – MMA Grapling
SA
16:00- 17:30 MMA
Son
Yoga for Strength & Flexibilty
11:00-12:30
